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Dr. Anthony Oraha recently joined FOX 2 Detroit to discuss why New Year’s resolutions often fail—and how a lifestyle-first, personalized approach to health leads to more sustainable, long-term results.

During the segment, Dr. Oraha explained why feeling fine doesn’t always mean you’re healthy, how small daily habits can compound into meaningful change, and why personalization is essential in preventive care. Rather than relying on symptoms alone, this approach combines foundational lifestyle strategies with objective data to better understand an individual’s true health status.

At Synergy Longevity Centers, care begins with lifestyle optimization and is guided by advanced early-detection tools, including whole-body MRI and AI-driven cardiovascular screening. This allows for earlier identification of silent disease, more precise recommendations, and a proactive plan designed to protect long-term health and healthspan.

Watch the full Fox 2 segment here.